Grilled potato slices

Grilled potato slices

Side Dish

Item Rating: 85/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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208.0
calories
4.8
protein
48
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
208.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.0 mg 0%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.0 g 14%
Sugars 1.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.8 mg 10%
Potassium 992.0 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

89.8%
9.0%
1.3%
Fat: 2 cal (1.3%)
Protein: 19 cal (9.0%)
Carbs: 192 cal (89.8%)

About Grilled potato slices

Grilled potato slices are a simple yet flavorful dish often enjoyed in various cuisines from American barbecue to Mediterranean fare. Made by slicing potatoes thinly, seasoning them with herbs, spices, or olive oil, and cooking them on a grill, they achieve a perfect balance between a tender interior and a lightly charred, crispy exterior. Potatoes are an excellent source of potassium, vitamin C, and dietary fiber, especially when the skin is left on. Grilling enhances their natural flavors without relying on heavy oils or frying, making them a healthier alternative to fried potatoes. However, depending on preparation, added toppings like butter, cheese, or excessive oil can increase calorie content. This dish is versatile and can be paired with fresh vegetables or lean proteins to round out a nutritious meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.