Nutrition Facts for Potato gnocchi
Image of Potato gnocchi

Potato gnocchi

Item Rating: 64/100

One cup of Potato gnocchi is around 188 grams and contains approximately 254 calories, 4.6 grams of protein, 12 grams of fat, and 32 grams of carbohydrates.

Potato gnocchi is a traditional Italian dish made from simple ingredients: fluffy potatoes, flour, and egg. These tender dumplings, often shaped into small pillows, are a beloved staple in Italian cuisine, showcasing the rustic charm of the country’s culinary heritage. Naturally gluten-free options can be made by substituting flour, making it accessible for various diets. While potato gnocchi is comforting and delicious, it can be higher in carbohydrates, so enjoying it in moderation is key. Perfectly paired with sauces or sautéed with vegetables, each bite is a satisfying taste of Italy.

Nutrition Facts

Serving size (188g)
Amount per serving % Daily Value*
Calories 253.8
Total Fat 11.9004g 0%
Saturated Fat 6.4296g 0%
Polyunsaturated Fat 0.4869g
Cholesterol 33.84mg 0%
Sodium 524.52mg 0%
Total Carbohydrate 32.336g 0%
Dietary Fiber 1.88g 0%
Total Sugars 1.8612g
Protein 4.5872g 0%
Vitamin D 15.04IU 0%
Calcium 41.36mg 0%
Iron 1.5604mg 0%
Potassium 261.32mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 7.2%
Carbs: 50.8%