Keto Baked Sweet Potato Cubes
Transform your low-carb routine with these irresistibly crispy Keto Baked Sweet Potato Cubes, a guilt-free side dish bursting with flavor and nutrition! Perfectly seasoned with a savory blend of garlic powder, paprika, and oregano, these golden bites are baked to tender perfection in just 25 minutes. Tossed in heart-healthy olive oil and roasted in the oven for a hint of natural caramelization, this recipe is an easy way to satisfy your cravings without breaking your diet. Whether you're serving them as a standalone snack, pairing them with your favorite keto main course, or adding a vibrant touch to your meal prep, these roasted sweet potato cubes are a versatile and delicious choice that's as healthy as it is flavorful.
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Recipe Information
Ingredients
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.5 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Peel and cut the sweet potatoes into 1-inch cubes.
In a large bowl, combine the sweet potato cubes with olive oil, garlic powder, paprika, dried oregano, salt, and black pepper. Toss until all the cubes are evenly coated with the seasoning.
Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet, ensuring there is space between each piece for even cooking.
Bake in the preheated oven for 25 minutes or until the sweet potatoes are tender and golden brown, flipping them halfway through the cooking time to ensure they cook evenly on all sides.
Remove from oven and allow to cool slightly before serving. Serve warm as a side dish or as part of a keto meal.
Nutrition Facts
Calories |
486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1326 mg | 58% | |
| Total Carbohydrate | 55.2 g | 20% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 11.9 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 51 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
