Nutrition Facts for Baked potato with avocado
Image of Baked potato with avocado

Baked potato with avocado

Item Rating: 88/100

One cup of Baked potato with avocado is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Baked Potato With Avocado is a delicious and nutritious dish that combines the creamy richness of ripe avocado with the warm, fluffy texture of a perfectly baked potato. Originating from comfort food traditions, this dish marries the earthy flavors of potatoes with the buttery taste of avocado. It’s packed with essential vitamins, healthy fats, and fiber, making it a heart-healthy choice. Whether seasoned with a sprinkle of salt, a dash of pepper, or a squeeze of lime, this meal is not just satisfying but also a wholesome option for any time of day. Enjoy the goodness of Baked Potato With Avocado today!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 941.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%
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