1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pork bulgogi
Baked Pork Bulgogi is a flavorful Korean dish made with thinly sliced pork marinated in a savory-sweet blend of soy sauce, sesame oil, garlic, ginger, brown sugar, and chili paste. Traditionally grilled or pan-fried, this version is baked for convenience and even cooking. A staple of Korean cuisine, Bulgogi translates to "fire meat," highlighting its rich, smoky, and caramelized flavors. Baked Pork Bulgogi is protein-packed, offering essential amino acids, and the marinade incorporates nutrient-rich garlic and ginger, known for their anti-inflammatory properties. However, it can be high in sodium and sugar depending on the marinade proportions, so moderating portion sizes and pairing it with fiber-rich vegetables or whole-grain sides, like brown rice, can create a more balanced meal. Perfect for a hearty dinner, this dish brings a taste of Korea to your table with its bold, irresistible flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
