1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Teriyaki Pork is a flavorful dish inspired by Japanese cuisine, featuring tender cuts of pork marinated in a savory and sweet teriyaki sauce made from soy sauce, ginger, garlic, and a touch of honey or sugar for balance. The pork is grilled to perfection, creating a caramelized glaze that enhances its rich taste. This dish is a good source of protein, essential for muscle repair and energy, and contains some beneficial minerals like iron and zinc. However, the teriyaki sauce can be high in sodium and added sugars, so moderation is recommended for those watching their salt or sugar intake. Pairing it with steamed vegetables or brown rice can provide additional nutrients and create a more balanced meal. Grilled Teriyaki Pork is a delicious way to enjoy a blend of smoky, sweet, and savory flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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