Nutrition Facts for Baked chicken leg
Image of Baked chicken leg

Baked chicken leg

Item Rating: 66/100

One cup of Baked chicken leg is around 135 grams and contains approximately 256 calories, 31 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Leg is a delicious and wholesome dish, perfect for any meal. Marinated with a blend of herbs and spices, it's seasoned to perfection, delivering a burst of flavor in every bite. This classic recipe hails from various cuisines, with roots in southern comfort food and Mediterranean recipes. Baked instead of fried, it offers a healthier option, providing lean protein without the excess fat. Rich in vitamins and minerals, it's a satisfying choice that can easily become a family favorite. Enjoy your Baked Chicken Leg alongside fresh vegetables or a light salad for a balanced meal!

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Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 256.5
Total Fat 13.635g 0%
Saturated Fat 3.672g 0%
Polyunsaturated Fat 2.7945g
Cholesterol 174.15mg 0%
Sodium 476.55mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.32g 0%
Vitamin D 5.4IU 0%
Calcium 14.85mg 0%
Iron 1.485mg 0%
Potassium 332.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 50.5%
Carbs: 0.0%