Baked chicken legs with skin and bone

Item Rating: 68/100

One cup of Baked chicken legs with skin and bone is around 238 grams and contains approximately 512 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Legs With Skin And Bone are a delightful, hearty dish that brings a touch of comfort food to your table. This flavorful meal features juicy chicken legs, seasoned to perfection with herbs and spices, enclosed in crispy, golden skin. Originating from classic home-cooked cuisine, this recipe highlights the rich, savory flavors that only baking can enhance. Packed with protein and essential nutrients, it's a healthier option compared to fried chicken, while still offering that satisfying crunch. Whether paired with vegetables or served alongside a fresh salad, Baked Chicken Legs are sure to please everyone at the dinner table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	511.9048

Total Fat 36.9048g	0%
Saturated Fat 10.2381g	0%
Polyunsaturated Fat g
Cholesterol 200mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 485.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 34.0%

Carbs: 0.0%