One cup of Baked buffalo wings is around 238.1 grams and contains approximately 523.8 calories, 42.9 grams of protein, 35.7 grams of fat, and 7.1 grams of carbohydrates.
Baked Buffalo Wings are a delicious twist on a classic favorite, combining tender chicken wings with a spicy, tangy buffalo sauce. Originating from Buffalo, New York, these wings deliver that signature heat while being baked to perfection for a crispy texture without the need for deep frying. Made with simple ingredients like olive oil, cayenne pepper, and fresh garlic, they pack a flavorful punch. Plus, by baking instead of frying, you cut down on calories and excess fat, making them a healthier option for game day or any gathering. Indulge your taste buds with Baked Buffalo Wings, guilt-free and packed with flavor!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
