Bacon gratin

Bacon gratin

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
17.6
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.7%
14.8%
55.6%
Fat: 264 cal (55.6%)
Protein: 70 cal (14.8%)
Carbs: 141 cal (29.7%)

About Bacon gratin

Bacon Gratin is a rich, comforting dish typically made with layers of thinly sliced potatoes, crispy bacon, cream, and melted cheese, all baked to perfection for a golden, bubbly finish. Originating from French cuisine, gratins are known for their hearty textures and indulgent flavors. This variation adds smoky bacon as a savory twist to the classic potato gratin. While the dish provides a good source of energy from carbohydrates and proteins, it is high in saturated fats and sodium due to the bacon, cheese, and cream. Moderation is key when enjoying this decadent meal. Pairing it with a side of fresh vegetables or salad can help balance out its richness and provide added nutritional value. Bacon Gratin is perfect for family gatherings or cozy nights in, offering a satisfying blend of creamy, crispy, and smoky elements that are sure to delight.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.