Nutrition Facts for Bacon egg and cheese on toast
Image of Bacon egg and cheese on toast

Bacon egg and cheese on toast

Item Rating: 55/100

One cup of Bacon egg and cheese on toast is around 240 grams and contains approximately 640 calories, 32 grams of protein, 40 grams of fat, and 48 grams of carbohydrates.

Bacon Egg And Cheese On Toast is a deliciously satisfying breakfast classic that combines crispy bacon, fluffy scrambled eggs, and melted cheese, all nestled on a slice of perfectly toasted bread. Originating from American diner culture, this hearty dish brings together savory flavors that keep you coming back for more. While the bacon adds a rich, smoky taste, the eggs provide a protein boost that keeps you energized throughout the morning. While indulgent, consider opting for whole grain bread and adding fresh vegetables for a healthier twist. Perfect for a quick meal or a cozy brunch, Bacon Egg And Cheese On Toast is sure to please any palate!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 640.0001
Total Fat 40.0001g 0%
Saturated Fat 16.0001g 0%
Polyunsaturated Fat g
Cholesterol 319.9999mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.8g
Protein 31.9999g 0%
Vitamin D 127.9999IU 0%
Calcium 319.9999mg 0%
Iron 3.1999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%
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