1 serving (150 grams) contains 450 calories, 18.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg and cheese on a croissant
A Bacon, Egg, and Cheese on a Croissant is a classic breakfast sandwich that brings together crispy bacon, a fluffy egg, and melted cheese, all nestled inside a buttery, flaky croissant. This savory delight originated as a staple of American breakfast cuisine, combining simple, hearty ingredients for a filling meal. The croissant, with its rich, layered texture, adds a French-inspired twist to the popular sandwich. While it provides a good source of protein and energy from the egg and bacon, it's also higher in saturated fat and sodium due to the buttery croissant and processed cheese. Moderation is key, and pairing it with fresh fruit or greens can help balance this indulgent breakfast with a dose of fiber and nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
