Bacon egg and cheese on a bagel

Item Rating: 61/100

One cup of Bacon egg and cheese on a bagel is around 235 grams and contains approximately 588 calories, 24 grams of protein, 29 grams of fat, and 53 grams of carbohydrates.

Bacon Egg And Cheese On A Bagel is a classic breakfast sandwich that packs a flavorful punch. Picture crispy, savory bacon layered with a fluffy, perfectly cooked egg and melted cheese, all nestled between a warm, toasted bagel. This beloved dish hails from American cuisine, often enjoyed on busy mornings. While it offers protein and energy to kickstart your day, be mindful of its indulgent nature, as the bacon and cheese add extra fats and calories. Perfectly satisfying, it’s a delicious option for those craving a hearty, on-the-go breakfast.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 94.1176IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 16.5%

Carbs: 37.1%