Nutrition Facts for Bacon egg and cheese
Image of Bacon egg and cheese

Bacon egg and cheese

Item Rating: 54/100

One cup of Bacon egg and cheese is around 237 grams and contains approximately 631 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Bacon Egg And Cheese is a classic breakfast sandwich that combines crispy bacon, a perfectly cooked egg, and creamy cheese, all nestled between two slices of toasted bread or a flaky biscuit. This beloved dish originates from American cuisine, popularized in delis and diners across the nation. While it offers a deliciously savory start to your day, it’s important to note that it can be high in saturated fats and sodium, depending on the preparation. However, it can be easily customized with whole grain bread or fresh veggies for a healthier twist. Whether you enjoy it on the go or as a sit-down treat, Bacon Egg And Cheese is a comforting way to fuel your morning!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 630.9149
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%