1 serving (150 grams) contains 98 calories, 6.3 grams of protein, 0.4 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
155.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bachelor mushy peas
Bachelor Mushy Peas are a classic accompaniment to British cuisine, particularly popular alongside fish and chips. Made from marrowfat peas, they are cooked down until soft and creamy, with added sugar and salt to enhance flavor. These peas are naturally high in protein and fiber, offering sustained energy and digestive benefits. They are low in fat, making them a healthier option for those seeking hearty comfort food. However, the added sugar and salt can be a downside for individuals monitoring their sodium or sugar intake. Often enjoyed warm, Bachelor Mushy Peas deliver a distinct, earthy flavor that complements fried dishes and traditional pies. With their vibrant green color and satisfying texture, they offer an easy way to incorporate more legumes into meals while honoring British culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
