One cup of Babybell mushrooms is around 250 grams and contains approximately 55 calories, 7.7 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Babybell Mushrooms are delightful, petite fungi known for their rich, earthy flavor and tender texture. Originating from the lush forests of Eastern Europe, these versatile mushrooms are a staple in various cuisines, elevating dishes from gourmet pastas to hearty stir-fries. Packed with nutrients, Babybell Mushrooms are low in calories but high in essential vitamins like B and D, making them a smart addition to any meal. They also provide antioxidants that support overall health. Enjoy their unique taste and health benefits in your favorite recipes today!
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Nutrition Information
Calories |
55 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 17.5 mcg | 87% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 795 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
