Nutrition Facts for Roasted mushrooms
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Roasted Mushrooms

Image of Roasted Mushrooms
Nutriscore Rating: 78/100

Elevate your side dish game with these irresistibly savory roasted mushrooms, a quick and delicious recipe that’s perfect for any meal. Made with a medley of tender button or cremini mushrooms, this dish is infused with the robust flavors of fresh thyme, aromatic garlic, and a hint of black pepper, all roasted to golden-brown perfection. A drizzle of lemon juice adds a tangy brightness, making this versatile dish an ideal companion for pastas, salads, or even as a gourmet topping for toast. With only 10 minutes of prep and a total cook time of 20 minutes, these oven-roasted mushrooms are effortless to make yet packed with bold, earthy flavors. Perfect for dinner parties or weeknight dinners, this recipe is a must-try for mushroom lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 450 grams Mushrooms (button, cremini, or a mix)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves
  • 1 tablespoon Fresh thyme leaves
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.

2

Clean the mushrooms by gently brushing off any dirt with a damp paper towel. If the mushrooms are large, slice them in half or quarters to ensure even cooking.

3

Mince the garlic cloves and set them aside.

4

In a large mixing bowl, combine the mushrooms, olive oil, minced garlic, fresh thyme, salt, and black pepper. Toss well to evenly coat the mushrooms with the seasoning.

5

Spread the seasoned mushrooms in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow proper roasting.

6

Roast the mushrooms in the preheated oven for 18-20 minutes, stirring them halfway through for even browning. They should be golden brown and tender when done.

7

Remove the mushrooms from the oven and drizzle with lemon juice if desired for a hint of brightness.

8

Serve immediately as a side dish, or use them as a topping for salads, pasta, or toast.

Cooking Tip: Take your time with each step for the best results!
118
cal
3.6g
protein
4.8g
carbs
10.5g
fat

Nutrition Facts

1 serving (129.6g)
Calories
118
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 249 mg 11%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 2.3 g
Protein 3.6 g 7%
Vitamin D 0.2 mcg 1%
Calcium 9 mg 1%
Iron 0.6 mg 4%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
11.5%%
73.4%%
Fat: 377 cal (73.4%%)
Protein: 58 cal (11.5%%)
Carbs: 77 cal (15.1%%)