Nutrition Facts for Roasted mushrooms

Roasted Mushrooms

Image of Roasted Mushrooms
Nutriscore Rating: 77/100

Elevate your side dish game with these irresistibly savory roasted mushrooms, a quick and delicious recipe that’s perfect for any meal. Made with a medley of tender button or cremini mushrooms, this dish is infused with the robust flavors of fresh thyme, aromatic garlic, and a hint of black pepper, all roasted to golden-brown perfection. A drizzle of lemon juice adds a tangy brightness, making this versatile dish an ideal companion for pastas, salads, or even as a gourmet topping for toast. With only 10 minutes of prep and a total cook time of 20 minutes, these oven-roasted mushrooms are effortless to make yet packed with bold, earthy flavors. Perfect for dinner parties or weeknight dinners, this recipe is a must-try for mushroom lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 450 grams Mushrooms (button, cremini, or a mix)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves
  • 1 tablespoon Fresh thyme leaves
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.

2

Clean the mushrooms by gently brushing off any dirt with a damp paper towel. If the mushrooms are large, slice them in half or quarters to ensure even cooking.

3

Mince the garlic cloves and set them aside.

4

In a large mixing bowl, combine the mushrooms, olive oil, minced garlic, fresh thyme, salt, and black pepper. Toss well to evenly coat the mushrooms with the seasoning.

5

Spread the seasoned mushrooms in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow proper roasting.

6

Roast the mushrooms in the preheated oven for 18-20 minutes, stirring them halfway through for even browning. They should be golden brown and tender when done.

7

Remove the mushrooms from the oven and drizzle with lemon juice if desired for a hint of brightness.

8

Serve immediately as a side dish, or use them as a topping for salads, pasta, or toast.

Cooking Tip: Take your time with each step for the best results!
497
cal
14.7g
protein
19.6g
carbs
43.4g
fat

Nutrition Facts

1 serving (521.1g)
Calories
497
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1206 mg 52%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 5.1 g 18%
Total Sugars 9.4 g
Protein 14.7 g 29%
Vitamin D 0.8 mcg 4%
Calcium 39 mg 3%
Iron 3.0 mg 17%
Potassium 1496 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
11.1%%
74.0%%
Fat: 390 cal (74.0%%)
Protein: 58 cal (11.1%%)
Carbs: 78 cal (14.9%%)