Nutrition Facts for Baby carrots
Image of Baby carrots

Baby carrots

Item Rating: 80/100

One cup of Baby carrots is around 160 grams and contains approximately 104 calories, 1.5 grams of protein, 4.6 grams of fat, and 15 grams of carbohydrates.

Baby Carrots is a nutritious and convenient snack that's perfect for any age. Originating from the humble carrot, these bite-sized treats are packed with vitamins A and C, fiber, and antioxidants. They make a delightful addition to salads, stir-fries, and veggie platters, showcasing their versatility in various cuisines. Low in calories and naturally sweet, Baby Carrots provide a wholesome way to satisfy your cravings. Plus, they require no peeling or chopping—just grab and go! Enjoy the crunch and goodness of Baby Carrots, your healthy snacking solution!

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 104
Total Fat 4.624g 0%
Saturated Fat 1.1696g 0%
Polyunsaturated Fat 1.4256g
Cholesterol 3.2mg 0%
Sodium 313.6mg 0%
Total Carbohydrate 15.472g 0%
Dietary Fiber 4.48g 0%
Total Sugars 7.648g
Protein 1.52g 0%
Vitamin D 0IU 0%
Calcium 54.4mg 0%
Iron 0.496mg 0%
Potassium 516.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.5%
Carbs: 56.5%