Nutrition Facts for Baby carrots
Image of Baby carrots

Baby carrots

Item Rating: 80/100

One cup of Baby carrots is around 160 grams and contains approximately 104 calories, 1.5 grams of protein, 4.6 grams of fat, and 15 grams of carbohydrates.

Baby Carrots are delicious, crunchy snacks packed with nutrients! Originating from the humble carrot, these miniature delights are often harvested young for their sweet flavor and appealing size. Rich in vitamins A, C, and K, along with essential fiber, baby carrots promote eye health and boost your immune system. Enjoy them fresh in salads, as a simple side, or dipped in your favorite hummus. Low in calories and high in hydration, they make for a perfect guilt-free snack any time of the day. Snack smart — grab some baby carrots!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 104
Total Fat 4.624g 0%
Saturated Fat 1.1696g 0%
Polyunsaturated Fat 1.4256g
Cholesterol 3.2mg 0%
Sodium 313.6mg 0%
Total Carbohydrate 15.472g 0%
Dietary Fiber 4.48g 0%
Total Sugars 7.648g
Protein 1.52g 0%
Vitamin D 0IU 0%
Calcium 54.4mg 0%
Iron 0.496mg 0%
Potassium 516.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.5%
Carbs: 56.5%