Carrot soup
One cup of Carrot soup is around 245 grams and contains approximately 71 calories, 1.2 grams of protein, 1.9 grams of fat, and 17 grams of carbohydrates.
Carrot Soup is a delightful blend of vibrant carrots, sautéed onions, and creamy vegetable broth, often enhanced with spices like ginger and cumin for a warm, comforting flavor. Rooted in various cuisines, it’s especially popular in French and Indian cooking. Packed with vitamins A and C, this soup is not only delicious but also incredibly nutritious, promoting healthy skin and a strong immune system. With its velvety texture and naturally sweet taste, Carrot Soup is a perfect choice for a wholesome meal any time of the year.