1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado vinaigrette
Avocado vinaigrette is a creamy, nutrient-rich salad dressing that combines the mild, buttery flavor of avocado with a tangy blend of vinegar, olive oil, and seasonings. Popular in modern Western cuisine and inspired by fresh, health-conscious recipes, this vinaigrette often includes lime or lemon juice for brightness, garlic for depth, and a touch of honey or mustard for balance. Packed with heart-healthy monounsaturated fats from avocado and olive oil, it supports good cholesterol levels and provides antioxidants like vitamin E. Its smooth texture and vibrant taste make it an excellent complement to leafy greens, grain bowls, or roasted vegetables. However, the caloric content can be higher compared to traditional vinaigrettes due to the avocado and oil, so portion control is key for those monitoring calorie intake. Overall, avocado vinaigrette is a flavorful and wholesome choice for enhancing meals with a nutritious twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
