Nutrition Facts for Avocado vinaigrette

Avocado Vinaigrette

Image of Avocado Vinaigrette
Nutriscore Rating: 64/100

Elevate your salad game with this creamy, tangy Avocado Vinaigrette, a perfect blend of wholesome ingredients and bold flavors. This quick, no-cook recipe comes together in just 10 minutes, combining the silky richness of ripe avocado with zesty lime juice, a touch of Dijon mustard, and a hint of sweetness from honey or maple syrup for a vegan twist. Enhanced with a splash of extra virgin olive oil, minced garlic, and freshly ground black pepper, this versatile dressing is luxuriously smooth and customizable, with the option to thin it to your desired consistency. Ideal as a salad topper, dipping sauce, or spread, it’s a fresh, healthy addition to any meal. Garnish with parsley or cilantro for a vibrant finishing touch. Make your meals irresistible with this avocado-powered vinaigrette that’s as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 medium Avocado
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey (or maple syrup for a vegan option)
  • 1 clove Garlic clove, minced
  • 2 tablespoons Water
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoons Fresh parsley or cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

2

Add the olive oil, fresh lime juice, Dijon mustard, honey, minced garlic, and water to the blender or food processor.

3

Season with salt and black pepper.

4

Blend until smooth and creamy, scraping down the sides if needed.

5

If the vinaigrette is too thick, add an additional tablespoon of water at a time until your desired consistency is achieved.

6

Taste and adjust seasoning with additional lime juice, salt, or pepper if desired.

7

Transfer the vinaigrette to a serving dish or jar.

8

Garnish with fresh parsley or cilantro if using, and serve immediately or store in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
640
cal
3.2g
protein
21.5g
carbs
65.1g
fat

Nutrition Facts

1 serving (270.1g)
Calories
640
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1308 mg 57%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 10.3 g 37%
Total Sugars 7.2 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 1.2 mg 7%
Potassium 769 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
1.9%%
85.6%%
Fat: 585 cal (85.6%%)
Protein: 12 cal (1.9%%)
Carbs: 86 cal (12.6%%)