Nutrition Facts for Avocado toast with scrambled egg
Image of Avocado toast with scrambled egg

Avocado toast with scrambled egg

Item Rating: Item rating: 75/100

One cup of Avocado toast with scrambled egg is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.

Avocado Toast With Scrambled Egg is a delicious and nutritious dish that originates from California's brunch scene. This vibrant meal features creamy, ripe avocado spread generously over toasted whole-grain bread, topped with fluffy, perfectly scrambled eggs. Rich in healthy fats, fiber, and protein, it offers a balanced start to your day while also providing essential vitamins and minerals. The combination of smooth avocado and light, airy eggs creates a satisfying texture, making it both filling and flavorful. Enjoy it as a healthy breakfast or a quick snack, and savor the delightful taste of this modern classic!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 236.5931mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 63.0916IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%