Easy Avocado Salad
Brighten up your meals with this quick and irresistibly fresh Easy Avocado Salad, a vibrant dish packed with wholesome ingredients and bold flavors. With creamy ripe avocados, juicy cherry tomatoes, crisp cucumber, and a zesty lime dressing, this salad comes together in just 10 minutes—no cooking required! Red onion and fresh cilantro add a punch of flavor, while olive oil ties it all together for a light yet satisfying texture. Perfect as a healthy side dish, light lunch, or refreshing addition to any summer spread, this avocado salad is as healthy as it is delicious. Plus, it’s gluten-free, vegetarian, and loaded with heart-healthy ingredients, making it a crowd-pleaser for any occasion.
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Recipe Information
Ingredients
- 2 ripe avocados
- 1 cup cherry tomatoes
- 1 cucumber
- 0.25 red onion
- 0.25 cup fresh cilantro
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Cut the avocados in half, remove the pit, and gently scoop out the flesh with a spoon. Cut the avocado flesh into bite-sized pieces and place it into a large mixing bowl.
Halve the cherry tomatoes and add them to the bowl.
Peel and slice the cucumber into small cubes and add it to the mix.
Finely slice the red onion into thin slivers and add it to the salad.
Chop the fresh cilantro and sprinkle it over the salad for a burst of freshness.
In a small bowl, whisk together the olive oil, lime juice, salt, and black pepper until well combined.
Pour the dressing over the avocado mixture and gently toss everything together to coat evenly.
Serve immediately as a light side dish or chill in the fridge for 10 minutes for enhanced flavors.
Nutrition Facts
Calories |
193 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 251 mg | 11% | |
| Total Carbohydrate | 10.2 g | 4% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 2.3 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
