Nutrition Facts for Aubergine with tomato sauce
Image of Aubergine with tomato sauce

Aubergine with tomato sauce

Item Rating: 81/100

One cup of Aubergine with tomato sauce is around 235 grams and contains approximately 118 calories, 2.4 grams of protein, 3.5 grams of fat, and 18 grams of carbohydrates.

Aubergine With Tomato Sauce is a delightful dish that combines tender, roasted aubergine with a rich and savory tomato sauce. This Mediterranean-inspired recipe features fresh herbs, garlic, and a hint of olive oil, creating a burst of flavor in every bite. Aubergine, or eggplant, is low in calories and high in fiber, making this dish both satisfying and nutritious. Packed with vitamins and antioxidants, it’s a heart-healthy choice. Whether served as a main course or a side, Aubergine With Tomato Sauce brings warmth and comfort to your table, celebrating the vibrant tastes of Mediterranean cuisine.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 117.6471
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 9.4118g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%