Nutrition Facts for Easy tomato sauce

Easy Tomato Sauce

Image of Easy Tomato Sauce
Nutriscore Rating: 78/100

Transform your weeknight meals with this versatile and flavorful Easy Tomato Sauce recipe! Made with just a handful of pantry staples like canned whole peeled tomatoes, olive oil, and dried oregano, this quick sauce comes together in under 35 minutes, making it perfect for busy schedules. Sautéed onions and garlic form the aromatic base, while a touch of sugar balances the acidity of the tomatoes, creating a well-rounded, rich flavor. Customize it with optional fresh basil and red pepper flakes for a burst of freshness and heat. Whether spooned over pasta, used as a pizza sauce, or served as a dipping sauce, this classic homemade tomato sauce is a must-have for your recipe collection. Perfectly simple, endlessly adaptable, and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 28 ounces canned whole peeled tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 chopped (optional) fresh basil leaves
  • 0.25 teaspoon (optional) red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the finely chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for another 1-2 minutes, being careful not to let it burn.

4

Pour in the canned whole peeled tomatoes along with their juices. Use a wooden spoon to break the tomatoes into smaller pieces for a chunkier sauce or blend them for a smoother consistency (optional).

5

Add the dried oregano, sugar, salt, and black pepper. Stir well to combine.

6

Bring the sauce to a gentle simmer. Reduce the heat to low and let it cook uncovered for 20 minutes, stirring occasionally, until it thickens slightly.

7

If using, stir in the chopped fresh basil leaves and red pepper flakes during the last 5 minutes of cooking for added flavor.

8

Taste the sauce and adjust the seasoning, adding more salt or pepper if needed.

9

Remove the saucepan from heat and let the sauce cool slightly before serving it over your favorite pasta, pizza, or as a dip.

Cooking Tip: Take your time with each step for the best results!
555
cal
9.7g
protein
70.2g
carbs
30.2g
fat

Nutrition Facts

1 serving (995.8g)
Calories
555
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2179 mg 95%
Total Carbohydrate 70.2 g 26%
Dietary Fiber 16.5 g 59%
Total Sugars 44.4 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 6.4 mg 36%
Potassium 1660 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
6.6%%
46.0%%
Fat: 271 cal (46.0%%)
Protein: 38 cal (6.6%%)
Carbs: 280 cal (47.5%%)