One cup of Athenos hummus is around 237.3 grams and contains approximately 393.9 calories, 10.2 grams of protein, 25.4 grams of fat, and 33.9 grams of carbohydrates.
Athenos Hummus is a delicious and nutritious dip made from creamy chickpeas, tahini, and a blend of flavorful spices. Inspired by traditional Mediterranean cuisine, it's perfect for snacking or adding to your favorite recipes. Packed with plant-based protein and rich in fiber, Athenos Hummus supports a healthy lifestyle without sacrificing taste. Free from artificial preservatives and gluten, it’s a guilt-free option to elevate any gathering. Enjoy it with fresh veggies, pita, or spread it on your favorite sandwiches. Taste the goodness of Athenos Hummus today!
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Nutrition Information
Calories |
393.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 847.1 mg | 36% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 10.2 g | 36% | |
| Sugars | 0 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 102.0 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 543.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
