1 serving (30 grams) contains 50 calories, 1.8 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
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Nutrition Information
Calories |
392.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 0.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribella hummus
Ribella Hummus is a creamy, plant-based dip originating from Middle Eastern cuisine, crafted to bring rich, authentic flavors to your table. Made primarily with wholesome ingredients like chickpeas, tahini, olive oil, lemon juice, and a blend of spices, it delivers a savory and satisfying taste. High in protein and dietary fiber, Ribella Hummus supports healthy digestion and provides lasting energy. Its heart-healthy fats, derived from olive oil and sesame seeds, make it a nutritious addition to balanced diets. With no artificial preservatives or trans fats, it’s a wholesome choice for snacks, meals, or appetizers. It pairs perfectly with fresh vegetables, whole-grain crackers, or as a flavorful spread for wraps. However, consumers managing sodium intake should note its moderate salt content. Ribella Hummus offers a delicious fusion of tradition and nutrition, ideal for enhancing a variety of meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
