1 serving (28 grams) contains 46 calories, 1.3 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 847.1 mg | 36% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 11.4 g | 40% | |
| Sugars | 0 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.8 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 393.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value hummus
Great Value Hummus offers a creamy and flavorful spread inspired by Middle Eastern cuisine. Made from a blend of chickpeas, tahini, garlic, lemon juice, and spices, it delivers a rich, savory taste perfect for pairing with fresh veggies, pita bread, or crackers. Chickpeas, the primary ingredient, are a good source of plant-based protein, fiber, and essential nutrients like iron and folate, making it a wholesome choice for snack time or meal prep. Tahini, made from ground sesame seeds, adds healthy fats and a dose of calcium. While hummus is generally considered a nutritious option, this version may contain higher sodium levels, so portion control is important for those watching their intake. Great Value Hummus is a versatile, affordable way to enjoy the benefits of this traditional dish while adding savory satisfaction to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
