1 serving (28 grams) contains 46 calories, 1.4 grams of protein, 3.4 grams of fat, and 2.8 grams of carbohydrates.
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Nutrition Information
Calories |
393.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 854.2 mg | 37% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.9 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 474.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sabra hummus
Sabra Hummus is a creamy, flavorful spread rooted in Middle Eastern cuisine, made primarily from chickpeas, tahini (ground sesame seeds), olive oil, garlic, lemon juice, and a blend of spices. Chickpeas, the main ingredient, provide an excellent source of plant-based protein, dietary fiber, and essential nutrients like folate and iron, making hummus a popular choice for those seeking a wholesome and satisfying snack. The inclusion of heart-healthy fats from tahini and olive oil contributes to its nutritional benefits. Sabra offers a variety of hummus flavors, but certain options may include added sodium or oils, so portion control is key for maintaining a balanced diet. Enjoy it as a dip with fresh veggies, whole-grain crackers, or pita bread, or use it as a versatile spread in sandwiches and wraps to elevate meals with both taste and nutrition.
