Asparagus lettuce
One cup of Asparagus lettuce is around 55 grams and contains approximately 7.2 calories, 0.4 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
Asparagus Lettuce is a unique leafy green that combines the tender crunch of lettuce with the rich, earthy flavor of asparagus. Originating from gourmet culinary traditions, this versatile vegetable adds a delightful twist to salads, stir-fries, and wraps. Packed with vitamins A, C, and K, Asparagus Lettuce is low in calories yet high in nutrients, making it a fantastic choice for health-conscious eaters. Additionally, it’s rich in antioxidants and dietary fiber, promoting digestion and overall wellness. Enjoy Asparagus Lettuce for a fresh, nutritious bite that elevates your meals!
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