1 serving (15 grams) contains 45 calories, 0.5 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4761.9 mg | 207% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian sauce with sesame oil
Asian Sauce with Sesame Oil is a flavorful condiment often used in East Asian cuisine, including Chinese, Japanese, and Korean dishes. This sauce typically combines sesame oil with ingredients like soy sauce, rice vinegar, garlic, ginger, and a touch of sweetness from honey or sugar. Packed with umami-rich flavors, it adds depth to stir-fries, marinades, salads, and dipping sauces. Sesame oil, the star ingredient, is a healthy fat source rich in antioxidants and heart-healthy compounds like sesamol and sesamin. However, it's calorie-dense, so moderation is key. Soy sauce adds a savory kick but can be high in sodium, which may not be ideal for those watching their salt intake. For a healthier version, look for low-sodium soy sauce and limit added sugars. Versatile and aromatic, this sauce brings a perfect balance of nuttiness, tang, and sweetness to your dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
