Nutrition Facts for Roasted broccoli with asiago

Roasted Broccoli with Asiago

Image of Roasted Broccoli with Asiago
Nutriscore Rating: 70/100

Elevate your vegetable side dish game with this irresistible recipe for Roasted Broccoli with Asiago. Tender broccoli florets are tossed in olive oil and seasoned with garlic powder, a hint of red pepper flakes, and a touch of salt and pepper before being roasted to perfection, achieving a crispy yet caramelized edge. Just when it couldn’t get better, a generous sprinkle of finely grated Asiago cheese is melted on top, creating a rich and savory finish. Optional lemon zest adds a refreshing citrus twist. Ready in just 35 minutes, this dish is perfect as a simple weeknight side or a crowd-pleasing addition to any dinner table. Whether you’re looking for a hearty vegetarian option or a flavorful new way to enjoy your greens, this cheesy roasted broccoli recipe is bound to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 cups Asiago cheese, finely grated
  • 1 teaspoons lemon zest (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Place the broccoli florets in a large mixing bowl.

3

Drizzle the olive oil over the broccoli and toss to coat evenly.

4

Sprinkle the garlic powder, salt, black pepper, and red pepper flakes (if using) over the broccoli and toss again to combine.

5

Spread the seasoned broccoli in a single layer on the prepared baking sheet, ensuring there is space between the florets for even roasting.

6

Roast the broccoli in the preheated oven for 20 minutes, or until tender and starting to brown around the edges.

7

Remove the baking sheet from the oven and sprinkle the grated Asiago cheese evenly over the broccoli.

8

Return the baking sheet to the oven and roast for an additional 5 minutes, or until the cheese is melted and golden.

9

Remove the broccoli from the oven and let it cool slightly before transferring it to a serving dish.

10

Optional: Garnish with lemon zest for a bright, citrusy finish. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
567
cal
27.2g
protein
20.9g
carbs
46.1g
fat

Nutrition Facts

1 serving (453.8g)
Calories
567
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 2.7 g
Cholesterol 50 mg 17%
Sodium 1687 mg 73%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 9.1 g 32%
Total Sugars 4.3 g
Protein 27.2 g 54%
Vitamin D 0.3 mcg 2%
Calcium 577 mg 44%
Iron 3.7 mg 21%
Potassium 62 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
17.9%%
68.3%%
Fat: 414 cal (68.3%%)
Protein: 108 cal (17.9%%)
Carbs: 83 cal (13.8%%)