Asiago bagel

Asiago bagel

Bakery

Item Rating: 59/100

One cup of Asiago bagel is around 235.7 grams and contains approximately 761.9 calories, 28.6 grams of protein, 14.3 grams of fat, and 131.0 grams of carbohydrates.

Asiago Bagel is a delightful twist on a classic favorite, blending the rich, nutty flavor of Asiago cheese with a perfectly baked bagel. Originating from Italian cuisine, this bagel features a chewy exterior and a warm, soft interior, ideal for breakfast or a snack. Packed with protein from the cheese, it offers a satisfying treat, though the savory flavor comes with a few extra calories. Whether toasted with cream cheese or enjoyed plain, the Asiago Bagel brings a burst of Italian-inspired taste to your day. Perfect for those seeking a unique and flavorful option!

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761.9
calories
28.6
protein
131.0
carbohydrates
14.3
fat

Nutrition Information

1 cup (235.7g)
Calories
761.9
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 1476.2 mg 64%
Total Carbohydrates 131.0 g 47%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 8.6 mg 47%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.3%
14.9%
16.8%
Fat: 128 cal (16.8%)
Protein: 114 cal (14.9%)
Carbs: 524 cal (68.3%)