1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asado de puerco
Asado de Puerco is a flavorful Mexican dish originating from the northern regions of the country. It features tender pork simmered in a vibrant red chili sauce made from dried guajillo and ancho peppers, garlic, and spices. Traditionally served with rice, beans, or freshly made tortillas, this dish is a staple in hearty home-cooked meals. Pork provides high-quality protein and essential vitamins, such as B12 and zinc, supporting muscle repair and immune function. However, the dish can be high in saturated fat depending on the cut of pork used, so lean cuts like pork loin are a healthier choice. The chili sauce is rich in antioxidants thanks to the peppers’ vitamin C and beta-carotene content, which support overall health. To enhance its nutritional profile, pair it with whole-grain sides and fresh vegetables. Asado de Puerco is a delicious way to celebrate Mexico’s culinary traditions with a balance of indulgence and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
