1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo a la brasa
Pollo a la Brasa, also known as Peruvian rotisserie chicken, is a flavorful dish rooted in Peruvian cuisine. It features marinated chicken roasted over an open flame or in a specialized rotisserie oven, resulting in a crispy, golden-brown exterior and juicy, tender meat. The marinade typically includes spices like cumin, garlic, paprika, and vinegar, creating a bold, smoky flavor. Rich in protein and low in carbohydrates, Pollo a la Brasa can be a nutritious option, especially when paired with healthy sides like salads or roasted vegetables. However, traditional accompaniments such as fried plantains, French fries, or mayonnaise-based sauces can increase the calorie and fat content significantly. Overall, this dish offers a delicious balance of savory spices and lean protein, but portion control and mindful side choices are key to keeping it a wholesome part of your diet.
