Nutrition Facts for Paleo costilla de puerco

Paleo Costilla de Puerco

Image of Paleo Costilla de Puerco
Nutriscore Rating: 55/100

Savor the bold and smoky flavors of *Paleo Costilla de Puerco*, a wholesome and satisfying recipe that transforms tender pork ribs into a crowd-pleasing dish. These fall-off-the-bone ribs are marinated in a zesty blend of olive oil, fresh lime juice, garlic, and traditional spices like smoked paprika, cumin, and oregano, delivering a perfect balance of smoky, tangy, and slightly spicy notes. Slow-baked to tender perfection and then roasted for a caramelized finish, this paleo-friendly recipe is both nutritious and indulgent. Garnished with fresh cilantro and served with lime wedges for an extra burst of brightness, it's a dish that pairs beautifully with roasted vegetables or a crisp salad. Ideal for paleo diets and anyone craving authentic Latin-inspired flavors, these ribs are a must-try for your next dinner or gathering! Keywords: Paleo pork ribs, Costilla de Puerco, Latin American recipes, healthy rib recipes, smoky pork ribs.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds pork ribs
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 3 units garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 2 tablespoons fresh cilantro, chopped
  • 4 units lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine olive oil, lime juice, minced garlic, smoked paprika, ground cumin, dried oregano, sea salt, black pepper, and cayenne pepper to create a marinade.

2

Rub the marinade generously over the pork ribs, ensuring all sides are coated.

3

Place the marinated ribs in a shallow dish or resealable bag. Cover and refrigerate for at least 2 hours, or overnight for best results.

4

Preheat the oven to 300°F (150°C).

5

Transfer the ribs to a baking sheet lined with foil. Cover the ribs with another layer of foil to trap moisture.

6

Bake in the preheated oven for 1.5 hours, until the ribs are tender.

7

Remove the foil and increase the oven temperature to 400°F (200°C). Roast the ribs for an additional 15-20 minutes, or until they are slightly crispy and browned on the edges.

8

Let the ribs rest for 10 minutes before slicing.

9

Garnish with fresh cilantro and serve with lime wedges on the side for squeezing over the ribs.

10

Enjoy your hearty Paleo Costilla de Puerco!

Cooking Tip: Take your time with each step for the best results!
2967
cal
186.8g
protein
10.9g
carbs
241.3g
fat

Nutrition Facts

1 serving (1004.3g)
Calories
2967
% Daily Value*
Total Fat 241.3 g 309%
Saturated Fat 83.4 g 417%
Polyunsaturated Fat 2.7 g
Cholesterol 853 mg 284%
Sodium 3079 mg 134%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 2.9 g 10%
Total Sugars 1.0 g
Protein 186.8 g 374%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 13.2 mg 73%
Potassium 2201 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
25.2%%
73.3%%
Fat: 2171 cal (73.3%%)
Protein: 747 cal (25.2%%)
Carbs: 43 cal (1.5%%)