Lomo saltado
One cup of Lomo saltado is around 240 grams and contains approximately 384 calories, 24 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Lomo Saltado is a vibrant Peruvian dish that perfectly blends the flavors of stir-fry with traditional Latin ingredients. This delicious meal features tender strips of marinated beef, crisp red onions, and juicy tomatoes, all sautéed together and served over a bed of fluffy rice or alongside crispy French fries. Originating in the multicultural streets of Peru, Lomo Saltado showcases the influence of Chinese cuisine, known as Chifa. Packed with protein and essential vegetables, it offers a satisfying balance, though the fries add a hearty twist that can be less health-conscious. Enjoy this flavorful fusion that captures the heart of Peru in every bite!