Artichoke in oil

Item Rating: 79/100

One cup of Artichoke in oil is around 240 grams and contains approximately 456 calories, 7 grams of protein, 41 grams of fat, and 13 grams of carbohydrates.

Artichoke In Oil is a deliciously versatile treat that features tender, marinated artichoke hearts soaked in high-quality olive oil, garlic, and spices. Originating from Mediterranean cuisine, this delightful offering is perfect for enhancing salads, appetizers, or antipasti platters. Packed with antioxidants, fiber, and vitamins, artichokes promote digestive health and are low in calories, making them a nutritious choice. However, it's best to enjoy them in moderation, as the oil adds extra calories. Discover the rich flavors and health benefits of Artichoke In Oil!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	456

Total Fat 40.8g	0%
Saturated Fat 5.52g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 864mg	0%
Total Carbohydrate 12.96g	0%
Dietary Fiber 11.28g	0%
Total Sugars 1.2g
Protein 6.96g	0%

Vitamin D 0IU	0%
Calcium 105.6mg	0%
Iron 3.6mg	0%
Potassium 187.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.2%

Protein: 6.2%

Carbs: 11.6%