Grilled Artichoke
Elevate your next barbecue with the irresistible smoky flavor of Grilled Artichoke. This simple yet elegant recipe takes tender, boiled artichokes and transforms them into a show-stopping side dish by brushing them with a savory garlic and olive oil marinade before grilling to perfection. Boasting golden grill marks and infused with fresh parsley and a bright hint of lemon, each bite is a delightful combination of earthy, tangy, and charred flavors. Ready in under an hour, Grilled Artichoke is a healthy and gluten-free addition to any meal, ideal for impressing guests or enhancing weeknight dinners. Perfectly paired with your favorite dipping sauce or served as-is, this dish is proof that vegetables belong center stage!
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Recipe Information
Ingredients
- 4 pieces large artichokes
- 1 whole lemon
- 0.25 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
Fill a large pot with water and bring to a boil. Add a pinch of salt to the water.
Prepare artichokes by trimming the stems to about 1 inch and cutting off the top inch of each artichoke to remove the sharp tips of the petals.
Rub the cut ends of the artichokes with a halved lemon to prevent browning.
Once the water is boiling, gently add the artichokes and cover the pot. Reduce the heat to medium and simmer for about 20 minutes, or until the leaves can be easily pulled off.
Drain the artichokes and let them cool slightly. Once cool enough to handle, cut each artichoke in half lengthwise.
Use a spoon to scoop out the fuzzy choke in the center, being careful not to remove any of the tender artichoke heart.
In a small bowl, mix together olive oil, minced garlic, salt, and black pepper.
Preheat the grill to medium-high heat.
Brush the cut sides of the artichokes with the olive oil mixture.
Place the artichokes on the grill, cut side down, and grill for 5-7 minutes until you see grill marks and the artichokes are heated through.
Turn the artichokes over and grill for an additional 3-4 minutes.
Remove the artichokes from the grill and sprinkle with chopped fresh parsley before serving.
Serve warm with lemon wedges on the side.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 614 mg | 27% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 1.9 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 557 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
