Artichoke bottoms roasted

Artichoke bottoms roasted

Vegetable

Item Rating: 90/100

One cup of Artichoke bottoms roasted is around 250 grams and contains approximately 117.5 calories, 7.2 grams of protein, 0.4 grams of fat, and 26.3 grams of carbohydrates.

Artichoke Bottoms Roasted are tender, flavorful delights that bring a touch of Mediterranean elegance to your plate. These succulent artichoke hearts are marinated in a blend of olive oil, garlic, and aromatic herbs, then slow-roasted to perfection. Originating from the vibrant cuisines of Italy and Spain, they offer a deliciously earthy taste. Packed with antioxidants, fiber, and essential vitamins, they provide a nutritious addition to salads, pastas, or as a delightful snack. Enjoy these wholesome bites that are not only delicious but also heart-healthy, making them a flavorful choice for any meal.

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117.5
calories
7.2
protein
26.3
carbohydrates
0.4
fat

Nutrition Information

1 cup (250g)
Calories
117.5
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 13.5 g 48%
Sugars 3.4 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 110 mg 8%
Iron 3.2 mg 17%
Potassium 925 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.5%
20.9%
2.6%
Fat: 3 cal (2.6%)
Protein: 28 cal (20.9%)
Carbs: 105 cal (76.5%)