Nutrition Facts for Feta stuffed artichoke bottoms

Feta Stuffed Artichoke Bottoms

Image of Feta Stuffed Artichoke Bottoms
Nutriscore Rating: 71/100

Elevate your appetizer game with these irresistible Feta Stuffed Artichoke Bottoms, a perfect blend of creamy, tangy, and savory flavors. Tender artichoke bottoms are filled with a luscious mixture of crumbled feta, cream cheese, parsley, garlic, and a hint of bright lemon zest, then topped with golden, crisp breadcrumbs for the ultimate textural contrast. This Mediterranean-inspired dish comes together effortlessly, making it ideal for dinner parties or special occasions. Whether served warm as an elegant starter or a flavorful side dish, these stuffed artichokes are sure to impress. Plus, they shine as a vegetarian option that’s packed with protein and bold flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 pieces artichoke bottoms (canned or fresh prepared)
  • 150 grams feta cheese, crumbled
  • 60 grams cream cheese, softened
  • 2 tablespoons parsley, finely chopped
  • 1 clove garlic, minced
  • 1 teaspoon lemon zest
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

If using canned artichoke bottoms, drain them thoroughly. If using fresh artichokes, trim and boil the bottoms until tender, then cool completely.

3

In a medium bowl, combine the feta cheese, cream cheese, chopped parsley, minced garlic, lemon zest, salt, and black pepper. Mix until the filling is smooth and well combined.

4

Brush a baking dish with olive oil to prevent sticking. Arrange the artichoke bottoms in the dish, ensuring they are sitting upright.

5

Fill each artichoke bottom with the feta filling, mounding it slightly above the surface.

6

Sprinkle breadcrumbs evenly over the stuffed artichokes for a crispy topping.

7

Drizzle olive oil lightly over the breadcrumbs to help them brown during baking.

8

Bake in the preheated oven for 20-25 minutes, or until the breadcrumbs are golden and the filling is warmed through.

9

Remove from the oven and let cool slightly before serving. Garnish with additional parsley if desired.

10

Serve warm as an appetizer or side dish and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1247
cal
52.2g
protein
119.6g
carbs
70.5g
fat

Nutrition Facts

1 serving (1063.7g)
Calories
1247
% Daily Value*
Total Fat 70.5 g 90%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 1.3 g
Cholesterol 191 mg 64%
Sodium 5252 mg 228%
Total Carbohydrate 119.6 g 43%
Dietary Fiber 44.9 g 160%
Total Sugars 10.6 g
Protein 52.2 g 104%
Vitamin D 0.0 mcg 0%
Calcium 971 mg 75%
Iron 8.3 mg 46%
Potassium 2544 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
15.8%%
48.0%%
Fat: 634 cal (48.0%%)
Protein: 208 cal (15.8%%)
Carbs: 478 cal (36.2%%)