1 serving (125 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
152.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.0 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 570.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arrabiata sauce with chopped vegetables
Arrabiata Sauce with Chopped Vegetables is a fiery and flavorful Italian-inspired dish that combines tomato-based sauce with an array of fresh, nutritious vegetables. Traditionally originating from Rome, "arrabiata" translates to "angry" in Italian, a nod to the sauce’s bold, spicy kick from red chili peppers. Key ingredients include ripe tomatoes, garlic, olive oil, and vegetables such as zucchini, bell peppers, and onions, making it rich in vitamins, antioxidants, and fiber. Olive oil provides heart-healthy fats, while the vegetables enhance the dish's nutrient density. The spice from chili peppers may boost metabolism and provide anti-inflammatory benefits. However, its sodium content can vary if store-bought versions or added salt are used. Overall, Arrabiata Sauce with Chopped Vegetables is a vibrant, nutrient-packed option that pairs beautifully with whole-grain pasta or can be enjoyed as a standalone side for a wholesome, balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
