Arepa
Item Rating: 82/100
One cup of Arepa is around 240 grams and contains approximately 523 calories, 11 grams of protein, 6.5 grams of fat, and 108 grams of carbohydrates.
Arepa is a delicious and versatile Venezuelan dish made from cornmeal, shaped into a round patty and grilled, baked, or fried. It can be filled or topped with a variety of ingredients, from savory meats and cheese to fresh vegetables and avocado. Rich in carbohydrates and naturally gluten-free, arepas provide a satisfying meal option. Packed with fiber and nutrients, they can be made healthier with wholesome fillings. Whether enjoyed for breakfast, lunch, or dinner, arepas are a delightful way to experience vibrant Latin American cuisine.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523.2 |
| Total Fat 6.48g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.8mg | 0% |
| Total Carbohydrate 108.48g | 0% |
| Dietary Fiber 15.12g | 0% |
| Total Sugars 1.2g | |
| Protein 11.04g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.2mg | 0% |
| Iron 1.248mg | 0% |
| Potassium 650.4mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.9%
Protein: 8.2%
Carbs: 80.9%