1 serving (56 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 2203.4 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 635.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applegate cured ham
Applegate Cured Ham is crafted from humanely raised pork and seasoned with simple, natural ingredients for a clean, savory taste. This ham is free from added nitrates or nitrites and contains no artificial preservatives, flavors, or colors, making it a healthier choice compared to conventional deli meats. With its roots in traditional American cuisine, Applegate Cured Ham offers a versatile protein option suitable for sandwiches, salads, or breakfast dishes. Each serving is low in fat and sugar and delivers a good source of protein, though it contains a moderate amount of sodium typical for cured meats. Made with attention to quality and sustainability, this ham is perfect for health-conscious individuals seeking delicious, minimally processed meat products without sacrificing flavor or ethical practices. Applegate proudly adheres to strict standards, creating a product that’s as wholesome as it is satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
