Apple pecan salad
Item Rating: 79/100
One cup of Apple pecan salad is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 21 grams of fat, and 35 grams of carbohydrates.
Apple Pecan Salad is a delightful blend of crisp, sweet apples, crunchy candied pecans, and a vibrant mix of fresh greens. Originating from American cuisine, this salad combines the tartness of apples with the rich, buttery flavor of pecans, creating a perfect balance. Tossed with a light vinaigrette, it’s both refreshing and satisfying. Loaded with vitamins from the apples and healthy fats from the nuts, it's a nutritious choice that packs a flavorful punch. Enjoy it as a light lunch, a side dish, or even a sweet treat that’s both healthy and delicious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 21.2934g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 23.6593g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 354.8896mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.4%
Protein: 5.4%
Carbs: 40.3%