Nutrition Facts for Celery apple pecan salad

Celery Apple Pecan Salad

Image of Celery Apple Pecan Salad
Nutriscore Rating: 74/100

Brighten up your plate with this crisp and refreshing Celery Apple Pecan Salad, a perfect harmony of crunchy textures and tangy-sweet flavors. Featuring vibrant celery, tart Granny Smith apples, sweet red apples, and crunchy toasted pecans, this salad is tossed with a zesty homemade dressing made with lemon juice, olive oil, honey, and Dijon mustard. A sprinkle of fresh parsley enhances the vibrant flavors, making this salad as visually appealing as it is delicious. Ready in just 15 minutes with no cooking required, it’s an ideal side dish for busy weeknights, potlucks, or holiday spreads. Enjoy it chilled for maximum flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces celery stalks
  • 1 piece granny smith apple
  • 1 piece red apple
  • 0.5 cup toasted pecans
  • 2 tablespoons parsley (chopped)
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and pat dry the celery stalks and apples.

2

Thinly slice the celery stalks on a diagonal and place them in a large salad bowl.

3

Cut the granny smith apple and red apple into thin slices or matchsticks, removing the core. Immediately toss the apple slices with 1 tablespoon of lemon juice to prevent browning, then add them to the salad bowl.

4

Add the toasted pecans and chopped parsley to the salad bowl.

5

In a small bowl, prepare the dressing by whisking together the remaining 1 tablespoon of lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper until emulsified.

6

Pour the dressing over the celery, apple, and pecan mixture and toss gently to combine.

7

Taste and adjust seasoning if necessary.

8

Serve immediately or chill for 10-15 minutes for the flavors to meld together before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1070
cal
7.8g
protein
82.8g
carbs
84.9g
fat

Nutrition Facts

1 serving (689.9g)
Calories
1070
% Daily Value*
Total Fat 84.9 g 109%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1434 mg 62%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 16.4 g 59%
Total Sugars 61.2 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 3.2 mg 18%
Potassium 1158 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
2.8%%
67.8%%
Fat: 764 cal (67.8%%)
Protein: 31 cal (2.8%%)
Carbs: 331 cal (29.4%%)