Nutrition Facts for Creamy apple pecan salad
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Creamy Apple Pecan Salad

Image of Creamy Apple Pecan Salad
Nutriscore Rating: 76/100

Indulge in the perfect blend of crisp, creamy, and nutty flavors with this Creamy Apple Pecan Salad! Made with sweet, juicy apples like Granny Smith or Honeycrisp, crunchy pecans, and vibrant dried cranberries, this refreshing salad is balanced with the crispness of finely chopped celery. The creamy dressingโ€”a delightful mix of Greek yogurt, mayonnaise, a hint of honey, and a splash of lemon juiceโ€”ties all the flavors together for a satisfying, tangy-sweet finish. Ready in just 15 minutes, this no-cook recipe is a versatile side dish or a light, wholesome snack. Perfect for a fall gathering, brunch spread, or any occasion, this salad is as visually stunning as it is delicious, offering a healthy twist to classic comfort food.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 3 medium (e.g., Granny Smith or Honeycrisp) Apples
  • 0.75 cup (roughly chopped) Pecans
  • 2 stalks (finely chopped) Celery
  • 0.5 cup Dried Cranberries
  • 0.25 cup Mayonnaise
  • 0.25 cup Greek Yogurt
  • 1 tablespoon Honey
  • 1 tablespoon Lemon Juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground Black Pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Wash and core the apples, then dice them into bite-sized pieces. Optionally, leave the skin on for added texture and color.

2

In a large mixing bowl, combine the diced apples, chopped pecans, chopped celery, and dried cranberries.

3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and ground black pepper until smooth and creamy.

4

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

5

Cover and refrigerate the salad for at least 10 minutes to allow the flavors to meld together.

6

Serve chilled or at room temperature as a side dish or light snack. Garnish with additional chopped pecans if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
391
cal
4.1g
protein
40.7g
carbs
25.1g
fat

Nutrition Facts

1 serving (230.1g)
Calories
391
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 4.1 g
Cholesterol 6 mg 2%
Sodium 249 mg 11%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 6.7 g 24%
Total Sugars 32.0 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 0.7 mg 4%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
4.0%%
55.8%%
Fat: 904 cal (55.8%%)
Protein: 64 cal (4.0%%)
Carbs: 650 cal (40.2%%)