Nutrition Facts for Creamy apple pecan salad

Creamy Apple Pecan Salad

Image of Creamy Apple Pecan Salad
Nutriscore Rating: 71/100

Indulge in the perfect blend of crisp, creamy, and nutty flavors with this Creamy Apple Pecan Salad! Made with sweet, juicy apples like Granny Smith or Honeycrisp, crunchy pecans, and vibrant dried cranberries, this refreshing salad is balanced with the crispness of finely chopped celery. The creamy dressingβ€”a delightful mix of Greek yogurt, mayonnaise, a hint of honey, and a splash of lemon juiceβ€”ties all the flavors together for a satisfying, tangy-sweet finish. Ready in just 15 minutes, this no-cook recipe is a versatile side dish or a light, wholesome snack. Perfect for a fall gathering, brunch spread, or any occasion, this salad is as visually stunning as it is delicious, offering a healthy twist to classic comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 medium (e.g., Granny Smith or Honeycrisp) Apples
  • 0.75 cup (roughly chopped) Pecans
  • 2 stalks (finely chopped) Celery
  • 0.5 cup Dried Cranberries
  • 0.25 cup Mayonnaise
  • 0.25 cup Greek Yogurt
  • 1 tablespoon Honey
  • 1 tablespoon Lemon Juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and core the apples, then dice them into bite-sized pieces. Optionally, leave the skin on for added texture and color.

2

In a large mixing bowl, combine the diced apples, chopped pecans, chopped celery, and dried cranberries.

3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and ground black pepper until smooth and creamy.

4

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

5

Cover and refrigerate the salad for at least 10 minutes to allow the flavors to meld together.

6

Serve chilled or at room temperature as a side dish or light snack. Garnish with additional chopped pecans if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1574
cal
12.7g
protein
172.6g
carbs
98.4g
fat

Nutrition Facts

1 serving (867.2g)
Calories
1574
% Daily Value*
Total Fat 98.4 g 126%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 16.2 g
Cholesterol 61 mg 20%
Sodium 798 mg 35%
Total Carbohydrate 172.6 g 63%
Dietary Fiber 25.8 g 92%
Total Sugars 126.6 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 3.1 mg 17%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
3.1%%
54.4%%
Fat: 885 cal (54.4%%)
Protein: 50 cal (3.1%%)
Carbs: 690 cal (42.4%%)