1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 22.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple juice with kale and ginger
Apple Juice with Kale and Ginger is a vibrant blend that combines the natural sweetness of crisp apples, the earthy depth of nutrient-rich kale, and the zesty warmth of ginger. Inspired by health-conscious smoothie and juice bar culture, this drink is commonly associated with modern wellness cuisine. Packed with vitamins A, C, and K from kale, antioxidants from apples, and anti-inflammatory properties from ginger, it delivers a refreshing yet nourishing experience. Kale and ginger support digestive health, while apples provide a mild, natural sugar content that enhances flavor without overwhelming. Though it’s low in calories, the drink offers an energizing boost and may aid immunity and detoxification. However, its overall sugar content depends on the variety of apples used, making moderation key for those monitoring glucose levels. Ideal for a mid-day recharge or a light companion to meals, it embodies a delicious balance of taste and health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
