One cup of Ananas frais is around 235.7 grams and contains approximately 117.9 calories, 1.3 grams of protein, 0.3 grams of fat, and 30.9 grams of carbohydrates.
Ananas Frais is a delicious and refreshing tropical treat, featuring sun-ripened pineapples known for their vibrant flavor and natural sweetness. Originating from the lush landscapes of Central and South America, this fruit is a staple in many cuisines, adding a zesty twist to savory dishes and desserts alike. Packed with essential vitamins and minerals, Ananas Frais is a great source of vitamin C, promoting a healthy immune system and aiding digestion. Low in calories and high in antioxidants, it not only satisfies your sweet tooth but also supports overall wellness. Enjoy Ananas Frais for a taste of the tropics, anytime, anywhere!
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Nutrition Information
Calories |
117.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 30.9 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.2 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 256.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
