American sandwich

Item Rating: 63/100

One cup of American sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

American Sandwich is a delicious staple of American cuisine, featuring layers of hearty meats, fresh vegetables, and creamy condiments all nestled between two slices of hearty bread. From the classic turkey club to the indulgent Reuben, each bite brings a burst of flavor and texture. While you can enjoy a satisfying meal, some variations can be high in calories and sodium. However, opting for whole-grain bread, lean proteins, and plenty of veggies can make it a healthier choice. Dive into the world of American Sandwich, where comfort meets creativity!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 4.7319mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%